So, … What are your New Years resolutions?
Hi,
I’ve made a couple of resolutions for the year 2009, namely the following:
- Do not neglect my Workouts, train regularly
- Do not spend money randomly, keep books and check monthly what goes where
- Do eat healty, keep good food around at home
- No random surfing in the internet
- Practice courage in public.
Did I follow up on my resolutions? Quite surprisingly it worked, and apart from the last point, I am pretty satisfied with the results.
Putting down a list of resolutions in writing is surely recommended, because it not only gives you a direction of where you are going, but it can also give you feedback whether the techniques you are using to reach your goals are efficient. And also, most of my resolutions above where based on experiences where I did something wrong when I reflected over the last year. And upon my reflections I decided what actions are necessary to improve upon said shortcomings.
So what I am up to this year?
- I realized that I spent to much time working without making an impact. w4w
Therefore I resolved to
- Start and implement my own business based on principles from 4hww and various other self and life improvement books that I am reading.
- When doing custom work, I resolve to only focus on what I do best
Another thing that I noticed is that while I was eating healty, I still tended to eat to much, digging in huge plates of stuff. Therefore
- I resolve to eat slower and smaller meals and try to listen to what my body tells me, rather than digging in blindly
Apart from that, as for to improve as a person in general, I’ll add the following:
- I’ll strike up conversations with strangers whenever possible
And maybe I have another sneaky resolution that I am not going to share with the public. 
You never know.
Have fun in 2010.
Cheers
-Richard